Workout of the Day
A.
Back Squat
B. (Repeat)
AMRAP in 10 minutes of:
2-4-6-8-10-12 etc Wall-Balls
1-2-3-4-5-6 etc Burpee Box Jump Overs
A.
Back Squat
B. (Repeat)
AMRAP in 10 minutes of:
2-4-6-8-10-12 etc Wall-Balls
1-2-3-4-5-6 etc Burpee Box Jump Overs