A.
In teams of two, with only one person working at a time, complete:
250 / 200 Calorie Row
200 Wall-Balls Lunges
150 Kettlebell Swings
100 Toes to Bar
*Athletes may partition the reps as desired*
A.
In teams of two, with only one person working at a time, complete:
250 / 200 Calorie Row
200 Wall-Balls Lunges
150 Kettlebell Swings
100 Toes to Bar
*Athletes may partition the reps as desired*