SAUNA USERS:
the sauna is currently malfunctioning and I apologize for this inconvenience.
I am doing what I can to troubleshoot the problem and get it fixed ASAP.
Workout of the Day
A.
Bench Press
B.
Five rounds of:
60 seconds of Burpee Pull-ups
rest 30 seconds
60 seconds of Skiing for Calories
rest 30 seconds
Score is total reps and calories
Rx+ ring muscle-ups