Workout of the Day
Repeat from June 5, 2025
A.
AMRAP in 15 minutes of:
25c Assault Bike
40m Sled Push
Rest 5 minutes, then:
B.
AMRAP in 15 minutes of:
25c Ski Erg
40m Sled Pull
Repeat from June 5, 2025
A.
AMRAP in 15 minutes of:
25c Assault Bike
40m Sled Push
Rest 5 minutes, then:
B.
AMRAP in 15 minutes of:
25c Ski Erg
40m Sled Pull