Workout of the Day
A.
Every 6 minutes, for 36 minutes (6 rounds):
20c Ski
20 Ball-Slams
20 Wall-Balls
20c Row
SCORE: Each round for time
A.
Every 6 minutes, for 36 minutes (6 rounds):
20c Ski
20 Ball-Slams
20 Wall-Balls
20c Row
SCORE: Each round for time