Workout of the Day
A.
In teams of two, complete:
Five rounds of:
400m Run*
50 Kettlebell Swings
40 Wall-Balls
30 Burpees to Target 6in above reach
*both partners run
A.
In teams of two, complete:
Five rounds of:
400m Run*
50 Kettlebell Swings
40 Wall-Balls
30 Burpees to Target 6in above reach
*both partners run