Workout of the Day
A.
Every 10 minutes, for 40 minutes (4 rounds):
100m Farmers Carry
30c Assault Bike
30 Wall-Balls
30 V-ups
30c Ski
100m Farmers Carry
Each round for time
A.
Every 10 minutes, for 40 minutes (4 rounds):
100m Farmers Carry
30c Assault Bike
30 Wall-Balls
30 V-ups
30c Ski
100m Farmers Carry
Each round for time