Monday, March 16, 2026

Reminder to submit your 26.3 scores at games.crossfit.com by 7p!

Workout of the Day

A. (Repeat)
”Barbara-Ann”
Five rounds for time:
20 Handstand Push-Ups
30 Deadlifts (135/95)
40 Abmat Butterfly Sit-Ups
50 Double-Unders

Rest 3 minutes after each round

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