Workout of the Day
A.
Every 6 minutes, for 36 minutes (6 rounds):
21 Assault Bike
15 Toes to Bar
12 Bar Facing Burpees
6 squat cleans
A.
Every 6 minutes, for 36 minutes (6 rounds):
21 Assault Bike
15 Toes to Bar
12 Bar Facing Burpees
6 squat cleans