Week 1 of the CrossFit Open DONE! Awesome seeing y’all push yourselves on that one. Looking forward to seeing what’s next!
Workout of the Day
A.
Back Squat
B.
“Heavy Karen”
For time:
150 Wall-Balls (30 / 20)
🤣
A.
Back Squat
B.
“Heavy Karen”
For time:
150 Wall-Balls (30 / 20)
🤣