Workout of the Day
A.
Snatch Balance
B.
For time:
20 Overhead Squats
40 Wall-Balls
20 DB Box Step-Overs
40 Wall-Balls
20 Overhead Squats
A.
Snatch Balance
B.
For time:
20 Overhead Squats
40 Wall-Balls
20 DB Box Step-Overs
40 Wall-Balls
20 Overhead Squats