Workout of the Day
A.
Hang Snatch
B.
On the minute, for 12 minutes:
Min 1) ski
Min 2) power snatch
Masters: alt DB snatch or power clean
A.
Hang Snatch
B.
On the minute, for 12 minutes:
Min 1) ski
Min 2) power snatch
Masters: alt DB snatch or power clean