Workout of the Day
A.
Cleans
B.
AMRAP in 10 minutes of:
2-4-6-8-10-12-14 etc rep rounds of
Power Cleans
Chest to Bar Pull-ups
All work must be done in sets that are multiples of 2
A.
Cleans
B.
AMRAP in 10 minutes of:
2-4-6-8-10-12-14 etc rep rounds of
Power Cleans
Chest to Bar Pull-ups
All work must be done in sets that are multiples of 2