Monday, July 1, 2024

Lea the Legend begins her next adventure. Gonna miss you, Lea Kroll

Workout of the Day

A.
Back Squats

B. (repeat)
Every minute, for 15 minutes (5 rounds):
Min 1) 8 Burpee Box Jumps
Min 2) 10 Lunges
Min 3) 12 Toes to Bar

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