Workout of the Day
A.
Ski
B.
Every minute, for 24 minutes:
Min 1) Ski
Min 2) Kettlebell Swings
Min 3) Assault Bike
Min 4) Walking Lunges w Plate OH
A.
Ski
B.
Every minute, for 24 minutes:
Min 1) Ski
Min 2) Kettlebell Swings
Min 3) Assault Bike
Min 4) Walking Lunges w Plate OH