Workout of the Day
A.
Back Rack Reverse Lunges
B.
Four rounds of
AMRAP in 2 minutes of:
Run 200m
then
Max Rep Squat Cleans
Rest 1 minute
A.
Back Rack Reverse Lunges
B.
Four rounds of
AMRAP in 2 minutes of:
Run 200m
then
Max Rep Squat Cleans
Rest 1 minute