Workout of the Day
A.
Front Squat
B.
For time:
90 Double-unders
30 Back Rack Reverse Lunges
90 Double-unders
30 Front Squat
90 Double-unders
30 Back Rack Reverse Lunges
A.
Front Squat
B.
For time:
90 Double-unders
30 Back Rack Reverse Lunges
90 Double-unders
30 Front Squat
90 Double-unders
30 Back Rack Reverse Lunges