Workout of the Day
A.
Hang Power Snatch
B.
AMRAP in 5 minutes of:
2-4-6-8-10 etc of:
Hang Power Snatches
Toes to Bar
Rest 2 minutes
AMRAP in 5 minutes of:
2-4-6-8-10 etc of:
Overhead Squats
Toes to Bar
A.
Hang Power Snatch
B.
AMRAP in 5 minutes of:
2-4-6-8-10 etc of:
Hang Power Snatches
Toes to Bar
Rest 2 minutes
AMRAP in 5 minutes of:
2-4-6-8-10 etc of:
Overhead Squats
Toes to Bar