Schedule today (Saturday): 10a class (no open gym prior)
Workout of the Day
A.
In teams of two, with only one person working at a time, complete the following
50 Burpee Buy In (this must be completed before anything else)
200 Deadlifts (185/135)
200 Goblet Squats (53/35)
2000m Row
Tasks can be partitioned and completed in any order the team chooses, but only one partner may be working at a time.