Workout of the Day
A.
Deadlifts
Every 2 minutes, for 18 minutes (9 sets):
12/9c Row
5-5-4-4-3-3-2-2-2 Deadlifts
B. (repeat)
For time:
25 Power Cleans
50 Wall-Balls
100 Double-unders
A.
Deadlifts
Every 2 minutes, for 18 minutes (9 sets):
12/9c Row
5-5-4-4-3-3-2-2-2 Deadlifts
B. (repeat)
For time:
25 Power Cleans
50 Wall-Balls
100 Double-unders