Workout of the Day
A.
Clean and Jerk
Every 90 seconds for 15 minutes (10 sets)
2 squat clean and jerks
Start light and build every 2 minutes by feel (5 total loads)
B. (repeat)
For time:
42 Wall-Balls
21 Power Cleans
30 Wall-Balls
15 Power Cleans
18 Wall-Balls
9 Power Cleans