Monday, June 26, 2023Workout of the DayA. Front Squat Build to a challenging set of 3B. AMRAP in 12 minutes of: 10 Front Squats (115 / 75) 20 Kettlebell Swings (53/35) 40 Double-undersMasters: 85/60, 35/26,Rx+ 145/100, KB snatch 10 each arm, UB