Workout of the Day
A.
Snatch
Every minute, for 12 minutes:
2 reps
Start light and increase every 2 minutes (6 total loads)
B.
AMRAP in 10 minutes of:
2-4-6-8-10-12-14 etc of:
Power Snatches
Chest to Bar Pull-ups
Rx+ 1-2-3-4-5-6-7 etc of
Power Snatches (185 / 125)
Bar muscle-ups