Thursday, June 8, 2023

Workout of the Day

A.
For time:
120 Double-unders
100 Walking Lunges
800m Run
60 Kettlebell Swings
40c Assault Bike
20 Devil Presses
40c Assault Bike
60 Kettlebell Swings
800m Run
100 Walking Lunges
120 Double-unders