Workout of the Day
A.
Shoulder Press
B.
AMRAP in 12 minutes of:
24 Double-unders
12 Toes to Bar
24 Double-unders
12 Shoulder to Overhead
A.
Shoulder Press
B.
AMRAP in 12 minutes of:
24 Double-unders
12 Toes to Bar
24 Double-unders
12 Shoulder to Overhead