REMINDER:
Tree House Recovery will be having their grand opening today (Friday), April 28 at noon, so there will be no 11:30 class.
Workout of the Day
A.
For time:
50 KB Swings
50 Abmat Butterfly Sit-ups
50 DB Snatches
50 Walking Lunge Steps
50 Toes to Bar
50 Walking Lunge Steps
50 DB Snatches
50 Abmat Butterfly Sit-ups
50 KB Swings