Friday, April 7, 2023 Me n Eric. Was told I’d be paid paid handsomely for this. Workout of the DayA. Every 3 minutes, for 30 minutes (10 rounds): 50 Double-unders 10 Pull-ups 10-10-8-8-6-6-4-4-2-2 Thrusters**buildingRx+ 60 du, 6/4 rmu 115-135-155-185-205 / 75-95-105-120-135