Workout of the Day
A.
In teams of two, with only one person working at a time, complete
Three rounds of:
60 Kettlebell Swings
30 Hang Squat Clean Thrusters w DBs
60 Box Jumps
30 Devil Presses
A.
In teams of two, with only one person working at a time, complete
Three rounds of:
60 Kettlebell Swings
30 Hang Squat Clean Thrusters w DBs
60 Box Jumps
30 Devil Presses