Thank for all the hard work from everyone who helped out!
Workout of the Day
A.
Front Squat Clusters
B.
For time
60/45c Assault Bike
40 Back Rack Reverse Lunges (135 / 95)
20 Box Step Overs w DBs (50s / 35s)
Masters: 50/25c, 95/65, 35s/20s
Rx+ 165/110