Thursday, October 13, 2022JianaWorkout of the DayA. AMRAP in 9 minutes of: 15c Bike 15 Wall-Balls `Rest 3B. AMRAP in 9 min 12c Ski 12 Toes to BarRest 3C. AMRAP in 9 minutes of: 9 Burpees to Target 9 Box JumpsRx+ 30/20, UB, clear the box