Saturday, September 24, 2022

E.S. Rose Park
1000 Edgehill Ave

Hey Folks, in case you didn’t get the email or text I just sent, please read below:

As I alluded to earlier this week, though we will congregate at Forte, the actual workout we do tomorrow (Saturday) will be completed at Rose Park on Edgehill Ave, which is a high quality park one mile from Forte.

PLAN:
-Please meet at the gym tomorrow between 9:30-10:00a
-Load equipment into trucks
-Carpool to Rose Park at 10:00a
-Unload equipment and take to the track
-Warm-up/brief workout
DO WORK

I hope you can make it! 

Thank you,
Evan Beach

PS – yes, there will still be Open Gym from 8-10a tomorrow morning as well.

Workout of the Day

A.
Come and find out!

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