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Workout of the Day
A.
Deadlifts ‘n’ Double-unders
Every 2 minutes, for 16 minutes (8 sets):
6-5-4-3-2-2-2-2 Deadlifts
50 Double-unders
Start light and build to a challenging set of 2
B. (repeat)
For time:
25 Power Cleans (185 / 125)
50 Wall-Balls (20 / 14)
100 Double-unders
Rx+ 205/135, 30/20