Kayla
Workout of the Day
A.
Murph Prep Week 4
AMRAP in 25 minutes of:
250m Run
then, two rounds of
10 Pull-ups
20 Push-ups
30 Air Squats
Monday, May 16, 2022
Kayla
A.
Murph Prep Week 4
AMRAP in 25 minutes of:
250m Run
then, two rounds of
10 Pull-ups
20 Push-ups
30 Air Squats