Monday, March 7, 2022

Bob

Workout of the Day

REMINDER: Friday Night Lights – this week starting at 5 PM! We will be doing the final Open workout of 2022…any guesses as to what it is?

A.
Every minute, for 24 minutes:
Minute 1) Thrusters
Minute 2) Toes to Bar
Minute 3) Double-unders

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