Thursday, December 9, 2021

Tyler

Workout of the Day

A.
Clean & Jerk

B. (repeat)
2016 CrossFit Team Series Workout 6
AMRAP in 20 minutes of:
5 Power Clean & Jerks (185 / 135)
10 Toes to Bar

*Rest exactly 30 seconds after each round*

Masters: 125/85

Leave a Reply