Sarah
THANKSGIVING SCHEDULE:
WEDNESDAY: 6:00, 9:30, 11:30, 3:30
THURSDAY: 9:00 AM
FRIDAY: 9:30, 11:30
SATURDAY: Back to Normal
Workout of the Day
A.
Front Squat
Build to a heavy set of 3
B.
AMRAP in 12 minutes of:
2-4-6-8-10-12-14-16-18-20 etc of:
Hang Squat Cleans (95 / 65)
Toes to Bar