Thursday, August 5, 2021


The girl that annihilated this event, Danielle Brandon, had a rough go this year at the Games. Her training partners both tested positive for the Rona and had to withdraw, and because she was in contact with them and potentially exposed to it, they basically treated her like she had the plague, despite having tested negative multiple times. She was forced to do events solo, and others she was forced to distance herself from the group. I could only imagine how that impacted her performance. But she crushed it anyways. Looking forward to seeing her growth in the coming years. Keep your eyes on her. AND she apparently gained like 300k Instagram followers over the last week, more than any other athlete out there. Good for her. 

Workout of the Day

A.
For 30 minutes:
Min 1) Sandbag Cleans Over the Shoulder
Min 2) Sled Drags
Min 3) Sled Pushes

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