Reminder: HOT YOGA this Sunday at Fahrenheit! Sign up at the gym.
Workout of the Day
A.
For time:
700m Run*
70 Double-unders
70 Kettlebell Swings (53 / 35)
70 Abmat Butterfly Sit-ups
70 Double-unders
700m Run
70 Double-unders
70 Abmat Butterfly Sit-ups
70 Kettlebell Swings
70 Double-unders
700m Run
*Around the block
Masters: 35/26
Rx+ 70/53, 50 ghdsu