We are bringing Hero Workout Sundays back! Once a month, we will pick a hero workout and meet on Sunday to do it. This will not be an official class on Wodify, and I am also opening this up to the 3 day a week membership to not have it count as a day. I am planning on selecting a random Sunday every upcoming month, along with a hero workout. The format of the “class” will be somewhat unstructured, as you will be required to warm up on your own and get yourself ready for the workout.

Leave a Reply