“Solution to the World’s Greatest Problem”
Love this video. What a failed opportunity it was.
Workout of the Day
A.
AMRAP in 10 minutes of:
15/11 Calorie Assault Bike
30m Sled Drag
– rest 3 minutes –
B.
AMRAP in 10 minutes of
75 Double-unders
150m Farmers Carry (53s/35s)
– rest 3 minutes –
C.
AMRAP in 10 minutes of:
15/12 Calorie Ski
50m Sandbag Bear Hug Carry