Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.
Workout of the Day
A.
“Adam Brown”
2 Rounds For Time
24 Deadlifts (245/165 lb)
24 Box Jumps (24/20 in)
24 Wall Balls (20/14 lb)
24 Bench Press (165/105lb)
24 Box Jumps
24 Wall Balls
24 Squat Cleans (115 / 75)
Rx+
Deaddlift: 295/195
Bench: 195/115
Squat Clean: 145/100