The Power Snatch
Workout of the Day
A.
Power Snatch
3-3-2-2-1-1-1-1
Start light and build to a max for the day
B.
“Evan’s Revenge”
Five rounds for time of:
5 Power Snatches (135 / 95)
10 Burpees Over the Bar
Masters: 95/65
Rx+ 165/110
The Power Snatch
A.
Power Snatch
3-3-2-2-1-1-1-1
Start light and build to a max for the day
B.
“Evan’s Revenge”
Five rounds for time of:
5 Power Snatches (135 / 95)
10 Burpees Over the Bar
Masters: 95/65
Rx+ 165/110