Workout of the Day
A.
Snatch
Every minute, for 12 minutes:
2 squat snatches
Starting at a moderate load, increase the load by feel every 3 minutes (4 total loads)
B. (Repeat!)
Five rounds for time of:
50 Double-unders
5 Hang Squat Snatches (135 / 95)
Masters: 95/65
Rx+ 185/125