Thursday, May 7, 2020Max!Workout of the DayA. AMRAP in 12 minutes of: 16/12 calories on rower 16 db snatches (8 each arm, not alternating)Rest 8 minutes, then:B. AMRAP in 12 minutes of: 16/12 calories on ski erg 16 oh lunges w db (8 each leg/arm, not alternating)