Workout of the Day
A.
Twenty rounds for time of:
2 Deadlifts (315 / 215)
4 Handstand Push-ups
6 Box Jumps (24 / 20)
Masters: 225/135, 20/16
Rx+ 365/245, strict, 30/24
A.
Twenty rounds for time of:
2 Deadlifts (315 / 215)
4 Handstand Push-ups
6 Box Jumps (24 / 20)
Masters: 225/135, 20/16
Rx+ 365/245, strict, 30/24