Workout of the Day
A.
Complete the following for time:
150 double-unders
50 wall-balls
40 box jumps
30 handstand push-ups
20 devil presses
30 handstand push-ups
40 box jumps
50 wall-balls
150 double-unders
A.
Complete the following for time:
150 double-unders
50 wall-balls
40 box jumps
30 handstand push-ups
20 devil presses
30 handstand push-ups
40 box jumps
50 wall-balls
150 double-unders