Workout of the Day
A.
Snatch
On the minute, for 10 minutes:
Minutes 1-5: 2 snatches
Minutes 6-10: 1 snatch
Minutes 6-10: 1 snatch
then,
6 minutes to establish a heavy single
6 minutes to establish a heavy single
B.
Seven rounds for time:
7 Overhead squats (135 / 95)
27 Double-unders