Friday, August 16, 2019Workout of the DayA. Five rounds for time of: 400m run 20 pull-ups 10 hang squat snatchesMasters: 55-65-75-85-95 / 25-35-45-55-65 – power snatch Rx: 75-95-115-125-135 / 55-65-75-85-95Rx+ chest to bar 115-135-155-175-195/85-95-105-115-125