Workout of the Day
A.
For time:
2k Ski
B.
For time:
50-40-30-20-10 rep rounds of:
Russian Kettlebell Swings
Abmat Butterfly Sit-ups
A.
For time:
2k Ski
B.
For time:
50-40-30-20-10 rep rounds of:
Russian Kettlebell Swings
Abmat Butterfly Sit-ups