Workout of the Day
A.
Every 6 minutes, for 36 minutes (6 rounds):
30/24 Calories on Rower
20 Toes to Bar
6-5-4-3-2-1 Squat Snatches
Round 1: 6 snatches
Round 2: 5 snatches
Round 3: 4 snatches
Round 4: 3 snatches
Round 5: 2 snatches
Round 6: 1 snatch